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Resources and Useful Links

There are services are available right now that offer support, information and help for you, your parents, family, whānau and friends - please reach out if you are struggling.

Mental Health and Wellbeing 

Government and other agencies

Help for parents, family and friends

  • EDANZ – improving outcomes for people with eating disorders and their families. Freephone 0800 2 EDANZ or 0800 233 269, or in Auckland 09 522 2679. Or email

  • Parent Help – 0800 568 856 for parents/whānau seeking support, advice and practical strategies on all parenting concerns. Anonymous, non-judgemental and confidential.

  • Family Services 211 Helpline – 0800 211 211 for help finding (and direct transfer to) community based health and social support services in your area.

  • Skylight – 0800 299 100 for support through trauma, loss and grief; 9am–5pm weekdays.

  • Yellow Brick Road – Supporting families towards mental wellbeing. 

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